learning to choose love over fear

C.o.r.e. HEALING

Heal through your everyday life

Are you open to the idea that each moment with your child — the meltdowns, the messes, the magic — can become an invitation to heal, grow, and return to your truest self?

C.O.R.E. Healing (Conscious Awareness, Ownership, Release, Engage) is a gentle yet powerful approach to reparenting yourself while you parent your child. Through the lens of daily life, you’ll begin to recognize the hidden patterns, beliefs, and emotions passed down through generations — and learn how to shift them with compassion.

With C.O.R.E., you’ll begin to see life’s challenges not as setbacks, but as sacred opportunities to heal old wounds, soften inherited responses, and show up with more presence, truth, and love — for your child and for yourself.

What is C.O.R.E. healing?

C.O.R.E. HEALING is a unique method that empowers you to:

  • Bring subconscious patterns into Conscious awareness so you can see what’s truly shaping your life.

  • Take Ownership of your patterns, beliefs, and emotions.

  • Release what no longer serves you.

  • Engage with life in a way that aligns with your highest self.

By integrating these four principles, you’ll uncover the subconscious imprints that quietly shape your reactions, relationships, and daily life.

C.O.R.E. HEALING

LIVING FROM THE INSIDE OUT

C.O.R.E. Healing invites you to see life not as something happening to you, but as a sacred mirror reflecting what’s ready to be seen, softened, and integrated. This is where everyday struggles become sacred messengers.

Instead of chasing healing in distant places, you’ll learn to meet yourself right where you are.

  • Bring Awareness to the Present: Discover how daily reactions, emotions, and resistance reveal where your energy is tangled.

  • Transform, Don’t Transcend: Gently unravel patterns instead of overriding them, honoring the wisdom they carry.

  • Rewrite the Inner Narrative: Shift from stories rooted in fear or survival to ones grounded in love and possibility.

  • Live Your Alignment: Let your inner truth lead your outer life—one conscious choice at a time.

When life is approached this way, healing becomes not something you do, but something you live.

LEARNING HOW TO HEAL through family + home

Who Is This For?

C.O.R.E. HEALING is for parents, caregivers, and cycle-breakers who:

  • Feel stuck or overwhelmed by the emotional dynamics within their home.

  • Notice inherited patterns playing out in their parenting or relationships.

  • Long to create a home that feels safe, nurturing, and aligned with their values.

  • Are ready to transform everyday challenges into invitations for healing and growth — for themselves and their families.

What Will You Gain?

  • Clarity: Understand the root causes of tension and emotional patterns within your home — and how they’ve shaped your experience of family and self.

  • Healing: Gently release inherited beliefs, past wounds, and emotional baggage so they no longer define how you love or lead.

  • Empowerment: Take ownership of your role within your family and begin to parent, partner, and show up with love and compassion.

  • Authenticity: Reconnect with your inner self and begin to create a home that reflects the truth of who you are — not the story you inherited.

Investment

$78 per session

$360 for a package of 5


C.O.R.E. HEALING sessions are currently offered over the phone or via Zoom.

Your healing journey begins with a single step.

With C.O.R.E. HEALING, you’ll learn to see life’s challenges as stepping stones to your most authentic self.

Let your life guide you to the healing and transformation you deserve.