I am a perpetual learner—endlessly curious about human potential and the unseen forces that shape our lives.

I’ve always been fascinated by the inner world: how we heal, why we repeat patterns, and what it means to live awake and connected to our deepest truth.

My path has never been linear. I began as a public school teacher and later founded a preschool and a multi-age learning space rooted in respect, emotional intelligence, and wonder. Long before I was a healing practitioner, I was an observer of humanity—drawn to the quiet wisdom inside each person. I believed then, as I do now, that every human being carries innate genius and a longing to belong to themselves.

Life invited me deeper through personal initiation. Relationship, grief, identity shifts, and motherhood all became mirrors that revealed my own conditioning. I came face to face with inherited patterns of fear, self-abandonment, and caretaking. Instead of pushing them away, I got curious. Healing, I discovered, isn’t about fixing—it’s about remembering who we really are beneath survival roles and generational scripts.

My personal work led me to explore embodied and relational healing through Family Constellations, SoulCollage®, ASAT® C.O.R.E. Education, Integrated Energy Therapy®, nervous system regulation, and parts work. Over time, I’ve woven these practices together into a grounded, integrative approach that honors both the psyche and the soul.

Today, my passion is creating honest, sacred, and psychologically safe spaces where people can untangle old patterns, reclaim lost parts of themselves, and step into lives rooted in truth rather than conditioning. Whether I’m working with individuals, groups, or communities, my purpose is the same: to help people come home to themselves—so they can live, love, and lead from wholeness.

What I’ve Learned

THE OUTER WORLD IS A MAP OF THE INNER LANDSCAPE

Life speaks to us through experience. The spaces we inhabit and the relationships we hold are not separate from our inner world—they reflect it. The tension in a room, the ache in a relationship, the feeling of not quite belonging—these are not problems to solve, but messages to listen to. Every environment is feedback, every pattern a storyteller of the soul.

DISCONNECTION IS A CALL TO COME HOME

When life feels out of rhythm—when we feel reactive, overwhelmed, or unseen—it is rarely because something is wrong with us. More often, it is a sign we’ve drifted from our truth. In my work, I’ve seen again and again: healing begins when we turn inward with honesty, compassion, and courage. Alignment is not found—it is remembered.

INTEGRATION RESTORES WHOLENESS

The parts of us we’ve pushed away don’t disappear—they simply wait. The protector, the perfectionist, the dreamer, the doubter, the inner child still holding a story—each carries a piece of our power. In facilitation spaces and one-on-one work, I help people gently meet these parts rather than resist them. When we integrate what we once exiled, peace returns. We stop living in pieces and start living in wholeness.

THE HEART IS SACRED GROUND

The heart is not just emotional—it is intelligent. It knows how to hold paradox, how to choose truth over fear, how to lead without domination. Coming home to the heart is not sentimental—it is revolutionary. It anchors us in presence, restores trust, and invites us to live with open strength.

HEALING MOVES THROUGH US INTO THE WORLD

The work we do within ourselves doesn’t end with us—it ripples into our relationships, families, communities, and future generations. We don’t have to force change outside of us. When we shift our energy and awareness from within, life reorganizes around us. This is the essence of my work: creating spaces where inner transformation becomes a lived, embodied experience—where healing becomes a way of being.

What I Can Teach You:

At Red Thread Society, I guide people back to themselves—at a pace that honors their story, their nervous system, and their truth. Each pathway opens a different door into healing and self-discovery.

Here’s what I teach through my offerings:

LIVING — Coming Home to Your Core Essence

This pathway is about realignment and release. I help you let go of what no longer serves you so you can return to your natural state of clarity and purpose. You’ll learn how to shift old patterns, reconnect with your inner wisdom, and make space for what is meant for you.

Offerings in this pathway:

• Red Thread Healing Paradigm™

• The Roadmap for the Heart

• Integrated Energy Therapy®

LOVING — Healing Through Relationship

Here, we enter into relationship with the parts of yourself that have been ignored, silenced, or pushed away. You’ll learn to understand your emotional patterns, heal family dynamics, and build healthier connections with yourself and others.

Offerings in this pathway:

• SoulCollage®

• Family Constellations

• ASAT® C.O.R.E. Healing

LEARNING — Growing as a Way of Life

This pathway is about embracing growth with curiosity. You’ll learn to honor your inner child, expand your emotional literacy, and become a more conscious human—whether you are parenting children, ideas, relationships, or creative dreams.

Offerings in this pathway:

• Lit Kits™

• Reiki

• Conscious Parent Coaching

Healing doesn’t rush. It roots. These pathways meet you where you are and support you in becoming who you were always meant to be—from the inside out.

The Core of My Inspiration: My Children

At the very heart of my journey, my guiding lights, are my children. They are not just a part of my life; they are the essence of my being, my heart and soul manifested in the world. My children are the reason I embark on this path of self-healing and growth. In their eyes, I see the purest form of hope and possibility, a future unburdened by the shadows of the past.

Their laughter, curiosity, and zest for life are my daily reminders of the beauty and innocence that life holds. They inspire me to be the best version of myself — not just for my sake, but for theirs. In them, I find the motivation to confront my challenges, to untangle the knots of my own experiences, ensuring that what I pass down to them is not the baggage of my past, but the courage to step into a new future that is in alignment with my authentic self.

Every step I take in this work, every moment I spend in learning, self-healing, and growing, is an investment in their future as much as it is in mine. I strive to be a role model for them, showing that self-awareness, compassion, and resilience are the pillars upon which a fulfilling life is built. My goal is to equip them with the tools to navigate their own paths with love, compassion, and curiosity.

My children are the mirror through which I see the impact of my actions and decisions. They reflect the importance of my work, constantly reminding me of the responsibility I carry — to break the cycle, to heal, to grow. They are the reason I believe so deeply in the power of self-healing, the reason I am committed to helping others on their path of personal discovery and growth.

In every laugh, every challenge, every moment of wonder, I am reminded of the importance of my journey. My children are my greatest teachers, continually showing me the depth of unconditional love and the transformative power of healing. They are my motivation, my joy, and the reason I am so passionately dedicated to this path of self-discovery, self-healing and self-love.